Our classes put an emphasis on everyday movement's to build and maintain strength and endurance and to assist with fitness goals from running a 5k to participating in a crossfit style competition.
As part of our community we participate in several different official obstacle course races, such as Spartan, Tough Mudder and Big Dog Brag. We have several different obstacle course specific training equipment exclusive to our gym to help train for anything the course might toss at you.
We are a USAPL Sanctioned Power-lifting Club and USAW Sanctioned Club with certified coaches in each sport. Our goals range from getting you platform ready for any weightlifting meet (including our annual Silkies and Singlets and Krampus events hosted at our gym) to just get stronger overall.
Veterans Overcoming Obstacles (VO2) mission is to help Veterans Battle PTSD and prevent suicide through health and fitness. We accomplish this through support group meetings, yoga, group fitness, and obstacle course racing. We are looking to rebuild the camaraderie we once had in service, while bridging the gap between Veteran and Civilian. VO2 is a non-profit organization that is committed to helping Veterans transition from service to being a healthy, active, productive member of society.
A portion of all gym memberships go towards supporting our Veterans Overcoming Obstacles Program!
For more information visit the official Veterans Overcoming Obstacles Website